Happy Mama Movement


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With more than 300,000 downloads, the Happy Mama Movement is revolutionising the way we understand, support and value motherhood - and womanhood.

Hosted by best-selling Hay House author, mama of three, journalist and Matrescence Activist, Amy Taylor-Kabbaz, this weekly podcast explores what it means to be a mama -

And what happens to a woman when she becomes a mama.


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As the generation who were told we could do anything and be anything we wanted to be, accepting the changes that come with motherhood can be very difficult.

Our priorities shift, our definition of success evolves, and we find ourselves questioning our addiction to busyness.

Who are we now?

And can we be the best mamas without completely losing ourselves along the way?

The Happy Mama Movement is a collection of interviews and insights with real mamas around the world, and the very best experts on matrescence, motherhood and womanhood.

Understanding what matrescence is and how to navigate it is like being

handed a map.

Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.

Plus, receive updates on my podcast, programs, events and latest teachings every week.