The Mama Rising Movement was born out of a desire to revolutionise the way motherhood is seen, valued and supported in this world because the world really needs mamas to rise. Since it’s birth four years ago I have wanted to tell stories of matresence far and wide, wanted to see success for women and…

It excites me continuously that more and more people are starting to talk within the matresence space and my guest today is no different. Kamya O’Keefe is a senior facilitator of Rites of Passage programs and a mentor to women coaches and leaders. She creates safe held respectful individual and group circles and rites of passage programmes.…

One of my dear mentors, Jane Hedwick Collins often says that every pregnancy results in a birth and shows the mother, what she most needs to know for the next season of her life. Miscarriage and early pregnancy loss impacts us in ways which are definitely underacknowledged and we need to be having more conversations,…

Matresence creates waves of change. Big, small, monumental and profoundly significant. Within this change, we also often have a strong desire to step into the next season of life. Because, matresence also creates dreams, desires, hopes and and yearning. Listen to this solo episode where Amy observes how matresence has taught her and thoughts surrounding:…

When I listened to the TEDx talk in preparation for this conversation, I was moved to tears because my guest, Jacqueline Kerr, really brings to light what Mum burnout looks like. And it has absolutely nothing to do with how much is on her to do list. Please note – there is discussion around suicidal…

I feel so privileged to be able to speak to so many women around the world about how we need to do matresence differently. Even when the conversation cannot provide ‘easy’ answers. Even when we realise that, perhaps, the system is too broken. I already knew we need to honour the transition to motherhood and…

This episode marks 200 episodes of the Happy Mama Movement Podcast. It has been such a journey and what an opportune moment to reflect on what I have learnt from the podcast, while also building an amazing movement of matresence. In this episode you can listen to Amy reflect on:     What success looks and feels…

One of my favourite parts of spreading matresence into the world is being able to talk to these Mamas a few years after we first connected and see the massive change and transformation in them, in their sense of self, their happiness within themselves. My guest today is no different. Gemma Mercer is a Mama…

Every single time I have these conversations, I learn more and go deeper and my conversation with Jenna Ward did not disappoint. Jenna is a feminine embodiment for women and coaches who value sensitivity and sensation, and this exchange is practical and profoundly inspiration. Listen as we discuss: Catching up with ourselves, our emotional energy…

The topic of breastfeeding is often a controversial one, with it recently becoming a hot topic, again. It is such an intense topic, full of emotions and personal moments of healing. Erin Bailey is a Holistic Nutritionist, Naturopath, breastfeeding advocate and counsellor. What this conversation is really about, is how there is still an immense…