"You have changed so much for me. I have searched for a program/method for so long and I was giving up hope that anything would help me. This is just amazing for all the Mumma's out there. You are truly unique xx.”

- Jasmin

“I just wanted to tell you that I’ve just managed to write the letter to myself, and wow - I cannot believe how powerful this exercise was. I’m actually crying. I think it’s taken me a bit of time to really start to comprehend what we’re doing here, but this really helped me. I imagined talking to myself as a young child and realised just how ingrained some of my stories are, so deep routed as to who I am.

So I just wanted to say thank you. I thought you’d changed my life after reconnect - but I now realise you were only just getting started.”

- Emma

"This has been such an incredible program. Thank you!

My husband has even told me he has noticed a difference in me."

- Michelle

“This is the most inspiring thing I’ve read this year! Thank you beautiful Amy x”

- Katharine

“Yes! I love this Amy, it totally sums up that loss of sense of self & trying to find it again after becoming a mother. Your Refine program was honestly the integral part of my healing process, it really did help me to redefine who I am now, to figure out who I am now after all that came with the first few years of motherhood for me. Best wishes to all the mamas out there embarking on this journey with you to redefine themselves ????”

- Sarah