If only it were as easy as listening to a podcast, and … that's it.
Your thoughts are changed. Your energy is cleared, your old stories of not being good enough, your beliefs that you should be doing more, transformed.
Every single day for the past decade, I have committed to myself and my family that I will do my best:my best for them, and for me.I know you feel the same – you don't want to unconsciously walk through this time – this beautiful stage of motherhood - with your eyes closed.
How do we keep showing up each day, doing our best?
Today, I have a podcast with a difference to share with you: it's not an interview with a global expert on motherhood or womanhood.
This time, it's actually a recording of a video I did earlier this year to share a new tool I have brought into that daily commitment to be my best.
It’s something new for my Happy Mama tribe – and I share it with you as yet another invitation to ask: How am I going to support myself to show up as my best?
You can learn more about essential oils and how I'm sharing and using them here.
And you can join my 40 days to Essentially Calm program here.
I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.
Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.