EP #73 – THE ONLY THING WE CAN CONTROL AS WOMEN

2

Life with little ones is anything but predictable. When our whole world is at the mercy to our children, our environment, and our to-do list, many of us tip into control-mode to try and get through.

When we can't control what's happening in our day, we end up trying to control the tiniest things – and burn ourselves out.

Over the years, I have come to realise that I have very little control over anything in my life, except one thing: how I react. That's it.

And whilst that can feel scary at first (what do you mean I have absolutely no control over how this is going to work out?), it is also quite liberating.

So if you are finding yourself tipping into control mode – or it's cousins perfectionism and anxiety – then this episode is for you.

Share the love!

arrow-1

about1

Hello!

I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

1ca487bea7dcac0502c555f9cebcae624757da16

SUBSCRIBE

RECENT episodes

Understanding what matrescence is and how to navigate it is like being

handed a map.

Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.

Plus, receive updates on my podcast, programs, events and latest teachings every week.

arrow-2
ipad-map-1