We all have an anxious mind at times – it's part of the brain's normal function, a way to keep us safe.
But what happens when motherhood seems to trigger more than just the usual mama worries?
And can our anxiety – and all our struggles for that matter – actually be turned into our super power?
Dr Jodi Richardson has had anxiety since she was a small child. In her latest book – Anxious Mums – she shares her own insights into understanding and working with anxiety, as well as how we can transform our anxious mind into our strength.
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I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.
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