Sure, you're Superwoman.
You can juggle kids and a home and a deadline and the in-laws visiting and a last minute trip to Spotlight to buy a costume for the dress up party this weekend.
You're a mama – Superwoman is part of the job description.
But what happens when being Superwoman becomes your default?
You start saying yes to everything, without asking if this is really the right thing for you, right now?
And how do you still honour what you most want in life (especially beyond motherhood) while checking that inner balance?
In this episode, I share my own recent ‘relapse' back into Superwoman Addiction, and how I've found my way back to balance again.
I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.
Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.