There’s a lot to be worried about.
Our kid’s health, their safety, bullying, screen time.
At first, it was how to just keep them alive, and then, as they get older, the fears seem to compound with each passing day…
How can we ensure they’re safe? How do we instill a deep sense of self within them? How do we let go when we want to keep them so close?
Trust, and surrender. That’s what I have to remember, over and over again:
Trust, and surrender.
Choosing love over fear as a mama is one of the greatest challenges, and in this episode, meditation teacher and mama Fleur Chambers shares her own journey with post-natal anxiety, and finding her way to love over fear.
You can listen to Fleur’s phenomenally successful meditations on Insight Timer, or explore her online programs here.
I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.
Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.