Jasmin Lesniak is the founder of Motherground; she has a background in health and wellbeing as well as expertise in running women’s retreats and special events. She is a qualified Counsellor with a strong interest in holistic health and wellbeing. “I was needing some time out; somewhere to go for a couple of days where…LISTEN NOW →
In this week’s episode, Amy talks about self-care for mamas. Not the kind of self-care that makes for a good list in a magazine or Buzzfeed article (like getting a massage, or making yourself a cup of tea); real compassion and care towards yourself, every day, no matter where you’re at on your motherhood journey.…LISTEN NOW →
Bridget Jarrad created the original Midnight Mums Facebook group in July 2012, six weeks after her first child was born. Initially the group catered to a small group of friends – all feeding & tending to newborns in the wee hours. Word spread and the group rapidly gained attention from mums across South Australia and…LISTEN NOW →
In this solo episode, Amy talks about letting go of the idea that we can and should do everything and be everything, for everyone. She talks about where these beliefs come from, the cost of the “success” that those beliefs can bring you, and how we can move past the addiction to busy-ness and our…LISTEN NOW →
Jodie combines positive psychology, spirituality and practical experience to guide and mentor parents to get to the true heart of parenting. She helps parents to use their own insight and inner wisdom to carve out their own family life. With her assistance, they overcome problem behaviours, daily stresses and hassles, and they find a calm…LISTEN NOW →
In this episode, Amy talks about where the Happy Mama movement began, and what it’s really about. She talks about the unexpected curveballs that coloured her first few months of motherhood, and how breaking allowed her to let in the light. She speaks about the three things she believes all mamas need to feel connected,…LISTEN NOW →
‘We are all inherently creative, and as mamas, connecting with something more than just the day-to-day chores of motherhood is a key part to our happiness.” In the very first episode of the Happy Mama Movement, Amy Taylor-Kabbaz talks to the creative goddess behind The Fifth Element Life, Hay House Author and Mama Sarah Wilder…LISTEN NOW →
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