- Rebuild connection
- Diffuse tension
- Create intimacy
- Bring the fun and playfulness back to your relationship
- Playful, practical exercises each day for 21 days to build intimacy and connection
- Live group coaching calls
- Expert interviews and advice
- Bonus resources and tips
I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.
Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.