Mama Rising the book is here. Click here to order your copy

Ep #142: What about the Dads? with Julie Borninkhof from PANDA

podcast Jul 21, 2020

 

If matrescence is the transformation of a woman as she becomes a mother - is there something called 'patrescence' for the dads?

Do men go through a similar identity shift?
This is something...
Continue Reading...

Ep #140 - Emotional Regulation with Heidi Garcia

podcast Jun 23, 2020

Mamahood is filled with so many questions:
how do I help my child with their emotions?
why do they have so many meltdowns?
am I doing something wrong?
Is it me?
 
Through in a really tough...
Continue Reading...

Ep #139: Post-Pandemic Depletion

podcast Jun 16, 2020
 

 
Thanks to the work of Dr Oscar Serrallach, we now know about Post-Natal Depletion: a physical and mental deterioration caused not just by the process of giving birth and...
Continue Reading...

Ep #132: CALMCAST: Solo parenting in isolation with Lisa Corduff

podcast Apr 07, 2020
 

 
Everyone's experience of this intense time in history is unique - but there are, of course, some common themes, especially when it comes to mamahood.
 
The intensity of everyone...
Continue Reading...

Ep #130 - SPECIAL CALMCAST: Calling in all who have come before us

podcast Mar 26, 2020

For today's special CalmCast episode, I want to share with a very special meditation I created for a group of mamas recently. As we all try to navigate our way through this time, we gathered...

Continue Reading...

Ep #129 - SPECIAL CALMCAST: We are Being Remade with Beth Berry

podcast Mar 24, 2020
 
 

 

These are uncertain times... but there are answers for us, mamas.
There may not be answers for when this will be over, and what the greater effect will be, but there are...

Continue Reading...

Ep #128 - BEING A CONTAINER OF CALM WITH HELEN JOY BUTLER

podcast Mar 17, 2020

These are challenging times.
As mamas, as women, as daughters, and as citizens, we are the Space Holders. And in the world right now, that means there's a lot on our shoulders.
 
But how do...
Continue Reading...

Ep #127 - JUST BECAUSE YOU CAN, DOESN'T MEAN YOU SHOULD

podcast Feb 25, 2020

Sure, you're Superwoman.
You can juggle kids and a home and a deadline and the in-laws visiting and a last minute trip to Spotlight to buy a costume for the dress up party this weekend.
You're a...

Continue Reading...

Ep #126 - WHAT YOUR BODY IS TELLING YOU WITH DR NAT KRINGOUDIS

podcast Feb 18, 2020

Your body is always talking to you. Always.
Whether its PMS, or anxiety, or your hair is falling out, there are so many clues and signs your divinely designed body is giving you.
But most of us do...
Continue Reading...

EP #125 - CLAIMING YOUR SPACE TO GO DEEPER

podcast Feb 12, 2020

 

One of the books that changed my life, and continues to transform it every time I pick it up, is 'Circle of Stones' by Judith Duerk. When I found it, it was the first time I'd ever felt...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.