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Ep #152 - How our job influences our expectations of motherhood with Edwina Sharrock

podcast Oct 21, 2020

"I should know how to do this" - it's the catch cry of so many mamas as they navigate motherhood.

We have grown up with The Maternal Mandate - an assumption that because you are aa woman you...

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Ep #150 - Motherhood and the Heroine's Journey

podcast Oct 06, 2020

 

For the one hundred and fiftieth episode of the Happy Mama Movement Podcast, I wanted to reflect on the journey a woman must make in her life - and the three elements she needs to be able...
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Ep #142: What about the Dads? with Julie Borninkhof from PANDA

podcast Jul 21, 2020

 

If matrescence is the transformation of a woman as she becomes a mother - is there something called 'patrescence' for the dads?

Do men go through a similar identity shift?
This is something...
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Ep #140 - Emotional Regulation with Heidi Garcia

podcast Jun 23, 2020

Mamahood is filled with so many questions:
how do I help my child with their emotions?
why do they have so many meltdowns?
am I doing something wrong?
Is it me?
 
Through in a really tough...
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Ep #139: Post-Pandemic Depletion

podcast Jun 16, 2020
 

 
Thanks to the work of Dr Oscar Serrallach, we now know about Post-Natal Depletion: a physical and mental deterioration caused not just by the process of giving birth and...
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Ep #132: CALMCAST: Solo parenting in isolation with Lisa Corduff

podcast Apr 07, 2020
 

 
Everyone's experience of this intense time in history is unique - but there are, of course, some common themes, especially when it comes to mamahood.
 
The intensity of everyone...
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Ep #130 - SPECIAL CALMCAST: Calling in all who have come before us

podcast Mar 26, 2020

For today's special CalmCast episode, I want to share with a very special meditation I created for a group of mamas recently. As we all try to navigate our way through this time, we gathered...

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Ep #129 - SPECIAL CALMCAST: We are Being Remade with Beth Berry

podcast Mar 24, 2020
 
 

 

These are uncertain times... but there are answers for us, mamas.
There may not be answers for when this will be over, and what the greater effect will be, but there are...

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Ep #128 - BEING A CONTAINER OF CALM WITH HELEN JOY BUTLER

podcast Mar 17, 2020

These are challenging times.
As mamas, as women, as daughters, and as citizens, we are the Space Holders. And in the world right now, that means there's a lot on our shoulders.
 
But how do...
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Ep #127 - JUST BECAUSE YOU CAN, DOESN'T MEAN YOU SHOULD

podcast Feb 25, 2020

Sure, you're Superwoman.
You can juggle kids and a home and a deadline and the in-laws visiting and a last minute trip to Spotlight to buy a costume for the dress up party this weekend.
You're a...

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