Mama Rising the book is here. Click here to order your copy

EP #61 - DARING TO REST WITH KAREN BRODY

podcast Jul 24, 2018

We're not getting enough rest - that much is obvious. We prioritise the housework, our emails and social media over sleep, and we worship busy-ness over slow living. Is it any wonder we're so...

Continue Reading...

EP #60 - HOW TO LIGHT A CANDLE TO YOUR LIFE

podcast Jul 17, 2018

"I am finding that it takes a lot of time to be a woman, to have a feeling of space and breath, a chance to sink into myself... as long as I take time every morning to light a candle to my life,...

Continue Reading...

EP #59 - ABUNDANCE AND THE END OF HUSTLE WITH DENISE DUFFIELD-THOMAS

podcast Jul 10, 2018

There's a deep-seated belief in this world that we must hustle to get anywhere, and that hard work creates success. It's a belief that is seeing thousands upon thousands of mamas burn out in the...

Continue Reading...

EP #58 - HOW TO CHANGE THE FEELING THAT YOU'VE NEVER DONE ENOUGH

podcast Jul 03, 2018

“If we don’t start to acknowledge what we do each day, and celebrate it, then the woman next to us won’t feel like she can celebrate what she’s done either.

We’re not...

Continue Reading...

EP #57 - ALCOHOL AND FINDING THE RIGHT TOOLS IN LIFE WITH TALITHA CUMMINS

podcast Jun 19, 2018

How do we cope with the pressure everyday? When the world is demanding so much of us, what tools are we given to get through as best we can?

The truth is - most of us have been handed down...

Continue Reading...

EP #56 - IT'S RIGHT IN FRONT OF US

podcast Jun 12, 2018

A really rough night's sleep, and a super frantic morning, is something most of us have to deal with.

As women with so much on our plate, the realities of our lives can sometimes make our whole...

Continue Reading...

EP #55- THE REAL PURPOSE OF PARENTING WITH DR VANESSA LAPOINTE

podcast May 29, 2018

Dr Vanessa Lapointe has an interesting take on the purpose of parenting. Sure, having children is about expanding your family and experiencing unconditional love, but at the core of it, she...

Continue Reading...

EP #54 - TURNING ON THE FEMININE

podcast May 22, 2018

Let's face it - we live in a masculine world. We celebrate strength and endurance, we define success by how quickly we climb the ladder and how busy we are, and we push down any emotions that may...

Continue Reading...

EP #53 - DISCONNECT TO CONNECT WITH DR KRISTY GOODWIN

podcast May 15, 2018

Following on from one of the most downloaded episodes of all time - Amy's reflection on social media and why we struggle with it so much - here, we talk to Dr Kristy Goodwin about how to take this...

Continue Reading...

EP #52 - THE RESPONSIBILITY OF SELF-CARE

podcast May 08, 2018

We already have so much on our plate each day, the idea of adding in more is often too much to handle. Add in more that is all about getting more rest, more time off, more self-care? Impossible....

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.