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podcast Mar 05, 2019

What if your anger and anxiety was your life calling you?

Here's an interesting idea, mamas - what if all that overwhelm, anger, anxiety and worry was actually a gift? What if it was the warning sign your life was sending you, that things were out of balance?

As women, we believe anything that is going right is our fault: we should 'fix' it by trying harder, giving more of ourselves, doing more, and doing it better.

It's what the world has been telling us our whole lives: do more, do better.

But what if the struggles we are feeling are not our fault at all? What if it was a symptom of the values the world has put on us - and our anxiety, anger and depression was our life calling us back to the truth?

This is the message from the phenomenal book 'Circle of Stones' by Judith Duerk - and in this episode, I talk about what this means to me, and the courage it takes to decide to listen to your anger, and ask: what is it it's trying to tell me?

Understanding what matrescence is and how to navigate it is like being handed a map. 

Once you’ve got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six page ebook to empower you to understand why you feel the way you do, and the first steps to take. 

Plus, receive updates on my podcast, programs, events and latest teachings every week.


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