What if your anger and anxiety was your life calling you?
Here's an interesting idea, mamas - what if all that overwhelm, anger, anxiety and worry was actually a gift? What if it was the warning sign your life was sending you, that things were out of balance?
As women, we believe anything that is going right is our fault: we should 'fix' it by trying harder, giving more of ourselves, doing more, and doing it better.
It's what the world has been telling us our whole lives: do more, do better.
But what if the struggles we are feeling are not our fault at all? What if it was a symptom of the values the world has put on us - and our anxiety, anger and depression was our life calling us back to the truth?
This is the message from the phenomenal book 'Circle of Stones' by Judith Duerk - and in this episode, I talk about what this means to me, and the courage it takes to decide to listen to your anger, and ask: what is it it's trying to tell me?
Once you’ve got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
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