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EP #26 - HOW TO BOUNCE BACK

podcast Aug 29, 2017

How do we bounce back after we've lost our cool, or snapped at our loved ones? How do we forgive, return to grace, and be the mama and woman we want to be? This is one of the most popular insights Amy has ever shared - here, she talks about how she moves on from the not-so-great moments.

Understanding what matrescence is and how to navigate it is like being handed a map. 

Once you’ve got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six page ebook to empower you to understand why you feel the way you do, and the first steps to take. 

Plus, receive updates on my podcast, programs, events and latest teachings every week.

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