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EP #22 - IF NOT NOW, THEN WHEN?

podcast Jul 24, 2017

When life is so busy, it's easy to keep putting yourself last, thinking 'I'll get to me, when...'. But what if that 'when' doesn't arrive? Here, Amy talks about how she's learnt to never put her self-care last, and how you can do the same.

Understanding what matrescence is and how to navigate it is like being handed a map. 

Once you’ve got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six page ebook to empower you to understand why you feel the way you do, and the first steps to take. 

Plus, receive updates on my podcast, programs, events and latest teachings every week.

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