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EP #55- THE REAL PURPOSE OF PARENTING WITH DR VANESSA LAPOINTE

podcast May 29, 2018

Dr Vanessa Lapointe has an interesting take on the purpose of parenting. Sure, having children is about expanding your family and experiencing unconditional love, but at the core of it, she...

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EP #54 - TURNING ON THE FEMININE

podcast May 22, 2018

Let's face it - we live in a masculine world. We celebrate strength and endurance, we define success by how quickly we climb the ladder and how busy we are, and we push down any emotions that may...

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EP #53 - DISCONNECT TO CONNECT WITH DR KRISTY GOODWIN

podcast May 15, 2018

Following on from one of the most downloaded episodes of all time - Amy's reflection on social media and why we struggle with it so much - here, we talk to Dr Kristy Goodwin about how to take this...

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EP #52 - THE RESPONSIBILITY OF SELF-CARE

podcast May 08, 2018

We already have so much on our plate each day, the idea of adding in more is often too much to handle. Add in more that is all about getting more rest, more time off, more self-care? Impossible....

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EP #51 - THE GRIT TO FACE ANYTHING WITH SALLY OBERMEDER

podcast May 01, 2018

What is Grit? And why is it so important?

Imagine at 41 weeks pregnant, about to become a first-time mama, you find a lump in your breast. You're suddenly whisked in for tests after tests and,...

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EP #50 - WHY CAN'T I SLOW DOWN?

podcast Apr 24, 2018

"Why can't I just allow myself to sit down and relax? Why do I always feel like I need to be doing more?" A Happy Mama asked these questions recently, and prompted Amy to look at our addiction to...

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EP #49 - RESILIENCE AND FAITH IN THE FACE OF ANYTHING WITH AMY MOLLOY

podcast Apr 17, 2018

How do you trust life, if life seems to keep throwing you challenges? How do you believe in the bigger picture when the present feels so overwhelming? These are the questions author, journalist...

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EP #48 - SOCIAL MEDIA AND MINDFULNESS

podcast Apr 10, 2018

It's the ultimate love/hate relationship of modern times, isn't it? Our love of being connected, and our hate of being always connected.

Hundreds of mamas have shared with me their struggles with...

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EP #47 - MAKE ANXIETY YOUR SUPERPOWER WITH KATIE DEAN

podcast Apr 03, 2018

What if that awful anxious feeling inside your chest was actually a messenger - trying to get your attention, and tell you something important? As so many of us continue to feel the rising stress...

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EP #46 - WHAT IF EVERYTHING WAS ALWAYS WORKING OUT FOR YOU?

podcast Mar 13, 2018

What would happen if we viewed everything - and I mean everything - in our lives as a gift? How would it feel to know that everything is working out for you, all of the time, no matter how tough...

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