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EP #100 – WHAT IS YOUR ‘LORE’ WITH JEANETTE SCHNEIDER

podcast Jul 16, 2019

What stories and beliefs have you been told about what it means to be a good woman and a good mama?

What are the folklore of your life - and are they serving you? Are they even something you think...

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EP #99 – WHAT SELF-COMPASSION REALLY LOOKS LIKE

podcast Jul 09, 2019

Over the years, I have heard so many mamas share with me what their Inner Mean Mama sounds like. I know that we, as mamas and women, are so hard on ourselves, often feeling like we're never good...

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EP #98 – SOFTENING INTO THE UNKNOWN WITH LAURA TROTTA

podcast Jul 02, 2019

 

We have been told that strength comes from our willpower, our ability to keep on going, our resilience in the face of fear. 

And yes, of course, that is true. As women and mamas, we...

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EP #97 – IT’S TIME TO SHARE THIS WITH THE WORLD

podcast Jun 25, 2019

What would happen if the world talked about motherhood - and womanhood - differently?

How different would our experiences of raising children and balancing all that is asked of us be?

Would it...

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EP #96 – BEING THE SPACEHOLDER WITH HEATHER PLETT

podcast Jun 11, 2019

To be a spaceholder - what does that actually mean?

The idea of a woman as the spaceholder for so many is at the core of so many of my programs and teachings, but is often a concept many don't...

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EP #95 – “I WASN’T THE MOTHER I WANTED TO BE”: ANNA’S STORY

podcast Jun 03, 2019

For Anna, it was more a feeling than anything:

on paper, she had the life she wanted, but when it came to what was happening behind closed doors, she was drowning.

She yelled at her kids.

She...

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EP #94 – THE URGENT AND IMPORTANT TASKS

podcast May 28, 2019

On reflection, the IDEA of self-care, self-reflection, even daily meditation sounds nice - but really, is it even possible? When so much of our lives seem to be filled with the 'urgent and...

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EP #93 – INNER AND OUTER PURPOSE WITH SIMONE DENNY

podcast May 21, 2019

"If I'm not Superwoman, then how am I going to get it all done?"

That's what I believed for so long. And it's what I've heard mamas say for years. It's nice to think that we can slow down, let go...

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EP #92 – BE A LIVING EXAMPLE OF WHAT’S POSSIBLE

podcast May 14, 2019

I want to show my children what is possible.

I want them to see that you can be a kind, compassionate and present mama, and still do what you love.

I want to show them that you can have a healthy...

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EP #91 – LIVING WITH GRACE WITH CATHY SPOONER

podcast May 08, 2019

How do you find peace with parts of this mamahood journey that aren't so joyful and happy?

What if you feel a sense of sadness or anger that it seems so much easier for others?

How exactly do you...

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