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EP #30 - RELEASING EXPECTATIONS

podcast Sep 26, 2017

What if the story you are carrying in your mind about what your life 'should' look like was causing you to miss how beautiful your life really is? In this episode, Amy answers a listener's email...

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EP #29 - THE REALITY OF BEING A ZEN MAMA WITH JACINTA TYNAN

podcast Sep 19, 2017

After the birth of her first son, Jacinta Tynan sparked a nation-wide uproar when she wrote a column saying she found new mamahood 'easy'. But another son, single parenthood, and the realities of...

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EP#28 - YOUR KIDS DON'T NEED PERFECTIONISM

podcast Sep 12, 2017

There isn't a mama in the world who doesn't wish she didn't snap at her kids. But is expecting perfectionism actually good for our children? If we think about what our greater role is in raising...

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EP #27 - GETTING CONSCIOUS WITH ALI WALKER

podcast Sep 05, 2017

What is happiness? We spend most of our life trying to chase being 'happy', but what is it really anyway? Most of us spend a lifetime pursuing the illusion of happy, but never realise that it's...

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EP #26 - HOW TO BOUNCE BACK

podcast Aug 29, 2017

How do we bounce back after we've lost our cool, or snapped at our loved ones? How do we forgive, return to grace, and be the mama and woman we want to be? This is one of the most popular insights...

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EP #25 - THE DIVINE CONTRAST OF MAMAHOOD WITH CATHRYN MONRO

podcast Aug 22, 2017

Mamahood can be such a contrast: a time of the greatest love of your life, and a time when you feel like all your old dreams and goals have been put on hold. How do you marry the two? Here, author...

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EP #24 - FINDING DELIGHT

podcast Aug 15, 2017

Is there really a way to turn all of the housework, the juggle and the tough bits into something you enjoy? Is it possible to actually delight in the repetitive nature of mamahood? Here, Amy...

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EP #23 - CREATING A SLOW CHILDHOOD WITH HELEN HEYWARD

podcast Aug 01, 2017

When the world is telling us we need to be more and do more, how do we create a slow childhood without totally putting ourselves on hold? Author Helen Hayward shares her insights into thoughtful...

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EP #22 - IF NOT NOW, THEN WHEN?

podcast Jul 24, 2017

When life is so busy, it's easy to keep putting yourself last, thinking 'I'll get to me, when...'. But what if that 'when' doesn't arrive? Here, Amy talks about how she's learnt to never put her...

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EP #21 - SLOW DOWN MAMA, THERE'S NO RUSH WITH MARGIE WARRELL

podcast Jul 15, 2017

Once mamahood comes along, we can often feel like we’ve had to put parts of our life ‘on hold’. Career advancement, travel, freedom - it can all feel like it’s slipping...

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