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Ep #154 - The Good Enough Mother with Dr Sophie Brock

Uncategorized Nov 24, 2020

What does it mean to be a 'good mother?'

When we actually pause and ask ourselves that question, it can be scary what answers we here:

Always there, always available.
Never grumpy or angry.
Maybe...

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Ep #153 - Matrescence and Adoption with Melissa Christian

Uncategorized Oct 27, 2020

Matrescence isn't about birthing a child. It is about the whole journey of nurturing and raising children. It is about the way lose ourselves and find new versions of ourselves in and around our...
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Ep #152 - How our job influences our expectations of motherhood with Edwina Sharrock

podcast Oct 21, 2020

"I should know how to do this" - it's the catch cry of so many mamas as they navigate motherhood.

We have grown up with The Maternal Mandate - an assumption that because you are aa woman you...

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Ep #151 - The Fairytale of Motherhood with Annie Love

Uncategorized Oct 14, 2020

Our greatest suffering comes from our attachment to our fantasies.
 
Annie had wanted to be a mum since she was a little girl. Before she had her children she had a very clear idea of what...
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Ep #150 - Motherhood and the Heroine's Journey

podcast Oct 06, 2020

 

For the one hundred and fiftieth episode of the Happy Mama Movement Podcast, I wanted to reflect on the journey a woman must make in her life - and the three elements she needs to be able...
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Ep #149 - The Yoga of Birth with Katie Rose

Uncategorized Sep 29, 2020

 

Katie Rose is an inspirational powerhouse, making ancient yogic and Ayurvedic wisdom accessible for busy modern-day women.

She has weaved in and out of my life over the last decade and to...

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Ep #148 - Connection Not Perfection with Amy Cox

Uncategorized Sep 22, 2020

We worry we're not doing enough for them, then we worry we're doing too much for them.
 
We feel bad we don't play enough with them, and then we worry about all the other things we need to...
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Ep #147 - Radical body acceptance with Dr Rebecca Ray

Uncategorized Sep 01, 2020

 
Our bodies are the source and creator of motherhood.
 
They are the vessel for the gifts of our children.
 
But what happens when our body doesn't follow the 'plan' of pregnancy...
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Ep #146 - The Inner Split

Uncategorized Aug 18, 2020
 

 
For many years after my first child was born, I struggled with trying to find the balance between who I was before my children arrived, and being a mama.
It was as if I was a mass of...
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Ep #145 - The liminal space in motherhood with Jessie Harrold

Uncategorized Aug 11, 2020

 

It's the space in between.
It's the not who you used to be, and not quite who you will be yet.
It's the darkness and the opportunity.
And as my guest in this episode describes it: it's the...
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