40 Days to Essentially Calm - oils program

It’s time we stopped pushing ourselves to our limit, relying on our burn out body to keep showing up no matter what. 

Matrescence is as intense, life changing, and disrupting as adolescence… so why do we think we should just ‘suck it up and get on with it’? 

Why do think we have to be Super Women, never asking for help or slowing down? 

Because… we live in a culture that undervalues our greatest strengths: 



A connection to the divine. 

Ritual and routine. 

In our attempt to keep up with the Joneses, we’ve lost our way. We’ve become completely disconnected with our natural rthymns, our inner wisdom, our intuition for exactly what our children need. 

It’s time to reconnect. 

It’s time to come back to the sacred act of slowing down, tuning in, and asking… 

What do I need right now? 

This is where Essential Oils come in. 

Over the past 2 years, I have slowly, diligently, lovingly been experimenting with these gifts from Mother Nature, and asking the question… 

“Can this be the missing tool in empowering women to live differently?”

The answer is: 


Imagine this:

 “You’re tired, and overwhelmed, but you know exactly what to do to rise up and find that energy you need for the rest of the day…” 

 “A tantrum doesn’t throw you anymore, because you know exactly how to realign your thoughts with who you want to be.”

 “You see your children are over-it and over-tired, and you quietly reach for something you know will help everyone breathe out, and prepare for bed.”

 “You feel yourself getting obsessed with your to-do list again, and that familiar Inner Mean Mama voice begins to rise up again, but you stop… you know how to calm that negative voice… you know what to do so she doesn’t take over.”

This is a call to arms, mamas - 

We need to do this differently. 

We can’t just keep pushing our bodies to the brink of exhaustion, swallowing pills and wine to get through the day, ignoring the discontent we’re feeling, and being swallowed up in the guilt of perfectionism. 

After gathering the stories and insights from more than 4,000 women over the past five years, I know without doubt that we need more support and tools in our life to navigate motherhood with grace. 

These tools are: 

  • Meditation, 
  • Yoga,
  • Self-reflection, 
  • Simplicity, 
  • Creativity, 
  • Connection, 
  • Circle,
  • Ritual. 

Each and every one of of these tools can be accessed and supported through oils.

But learning HOW to encorporate these highest quality oils in your daily life as a mama can be overwhelming.
Which is why I have created a 40 Day online Program to support you.

Since mid-2018, I have been learning how to use the phenomenal healing power of essential oils to complement and enhance the tools I use to keep that Inner Mean Mama voice at bay – and it’s been life-changing. After years of trying to rely on my own willpower to pull back from those overwhelmed moments (and often failing), I know now exactly what to do in any given moment to come back to the woman and mama I want to be.

But like anything in our lives, we can’t just THINK about these tools – we have to use them, daily, to create a new habit. We have to create a new neural pathway, a clear way that allows this new way of dealing with things become second nature. We want this to become so ingrained in our lives that, no matter what, we consciously choose how we react in any given moment.

This is what a 40 day practice does:

it creates the neural pathways, it creates the habits, it becomes a part of your day.


40 Days to Essentially Calm is a 40 day online program, delivered by email and live group coaching calls, that will teach you the core emotional benefits of the top ten oils, and how to use them. Each day, you will receive an email that will share a simple idea for you to try that day with your essential oil kit. I will explain to you how the oil is working and why it works, and you will begin to form the habit of self-empowerment with oils, meditation, and mindset.

Bringing together many of the Happy Mama tools I share in my online programs, this 40 Day practice is for anyone who has struggled to bring the skills of mindfulness into their daily life.

If you want to actually, and finally, make the practical changes in your life to help you feel more calm, less reactive, more empowered and more of the mama and woman you want to be – this 40 day practice is for you.

40 Days to Essentially Calm includes: 

  • 40 days of short but powerful lessons giving you practical ways to use the oils to balance your emotions, stay calm, and feel empowered as a mother and a woman. 
  • 4 Video Masterclasses on the brain and essential oils, how to blend and trust your intuition, and a simple overview on using the oils in your home to reduce toxins. 
  • Ongoing Live Group Coaching calls to answer your questions and support your personal needs as you learn how to make oils a part of your daily life.
  • TOTAL VALUE: $899

You get the entire 40 day coaching and mentoring, research and teachings all 100% FREE with your purchase of the Top Ten Essential Oils and Diffuser.


Simply purchase a dōTERRA Home Essentials Kit OR Family Essentials Kit and you will receive the full 40 Days to Essentially Calm online program, including Video Classes and ongoing Live Group Coaching Calls, for FREE.

To be a part of the 40 Days to Essentially Calm program, simply click here and follow the instructions to join and purchase your Starter Kit.


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